Welcome.
I am a licensed marriage and family therapist in the state of Washington. I enjoy helping people work through the issues that are making them feel stuck so that they can focus on the people and things that matter most to them.
My practice might be a good fit if you are struggling with…
Anxiety, OCD, or depression
Relationship issues
Shame and self-doubt
Perfectionism
Identity issues
Life transitions
Burnout or chronic stress
Understanding yourself, your values, or your beliefs